As The Skin Saint, I talk a lot about the right way to treat your skin to leave you with a beautiful, healthy, glowing complexion. But let’s not forget that our bodies need love too! I am going to teach you insider secrets that will transform you in as little as one week, while getting you prepped for spring with smooth, bright skin all over!

Infrared Sauna Benefits and Disadvantages
Infrared saunas promote relaxation, detoxification, and muscle recovery by using infrared light to heat the