It’s easy for life to get in the way and for us to neglect our self care but it’s so important to maintain a consistent routine to be our best selves. We’re here to help you! Here are six amazing treatments to work into your routine to keep yourself looking and feeling amazing!

Infrared Sauna Benefits and Disadvantages
Infrared saunas promote relaxation, detoxification, and muscle recovery by using infrared light to heat the