Think you’re skin smart or want to take your skincare knowledge to the next level? This is the guide for you! I’ll be giving you the 411 on how to pick out the proper skincare ingredients for your skin and how to treat it from the inside out. Let’s get started!
*Individual Results May Vary
Did you know your SKIN has metabolism? Pretty crazy, isn’t it? And it’s just as important as your body’s metabolism!
When we’re young our skin has a super FAST metabolism. That’s why babies have such perfect skin!
Getting in‑office procedures like facials, lasers and peels is like taking your skin to the gym. If you’re not taking advantage of these treatments your skin is missing out! So, give us a call or text at 248-663-0161 to book your skin workout and get that metabolism running smoothly!
I get asked a lot about how many products should be in your skincare routine. Unfortunately, there’s no one size fits all situation, so I’ll give you some insight into skincare “theory”, so to speak!
Skincare routines will be different for everyone based on their skin type and skin goals. For some, a 5 step routine will work great, others will want to use more or less. Those of you with sensitive skin will want to use fewer ingredients on your skin, while those with acne or aging skin will want to use more aggressive products.
It’s all about BALANCE! So make sure you use products that aren’t too aggressive or that strip the skin.
If you want to be really extra, look for more advanced multi‑functional products with multiple active ingredients, so you’re getting more ingredients in fewer products! Well formulated products can be layered, giving you all the skincare goodness that you need.
If you’re looking for some amazing medical‑grade, multi‑functional products to treat all types of skin, check out my Skin Saint line at theskinsaint.com!
Setting realistic skincare goals is key to seeing progress. Whether you’re aiming to clear acne, reduce fine lines, or even out skin tone, it’s important to be patient and consistent.
One effective way to track results is by taking photos of your skin at regular intervals. This allows you to visually see improvements over time. Keep a journal of the products you’re using and any changes in your skin condition.
If you’re undergoing treatments like chemical peels or laser therapy, discuss expected results with your physician beforehand. They can give you a clear timeline of when you might see improvements, helping you manage expectations.
Regular check-ins with a skincare professional can also keep you on track. They can adjust your routine based on how your skin responds to products and treatments.
Understanding your skin is the first step in building an effective skincare routine. Everyone’s skin has different needs based on factors like oil production, sensitivity, and age. So, a one-size-fits-all routine doesn’t work.
For example, oily skin requires focus on controlling oil production with ingredients like salicylic acid. On the other hand, dry skin benefits from products containing hyaluronic acid to lock in moisture.
It’s worth considering a skin consultation to determine your skin type accurately. Many dermatologists offer virtual consultations, which can help guide you toward the right products. This can save time and prevent trial-and-error mistakes.
With the right knowledge, you don’t need dozens of products. Stick to the essentials that are designed for your specific needs. Less is more when it comes to personalized skincare.
Do you know how to pick the right moisturizer for your skin type? If not, keep reading!
There are three main types of ingredients used in moisturizers:
If you need more help figuring out what the right ingredients for you are, send me a DM or book a virtual consultation at theskinsaint.com!
Different skin types need different care, and that extends to age, gender, and ethnicity as well. Your skin’s needs evolve over time.
For instance, people in their 20s should focus on prevention, like sunscreen and antioxidants. As you hit your 30s and 40s, collagen production starts to slow, so incorporating ingredients like retinoids and peptides becomes more important.
Gender plays a role too. Men tend to have thicker skin with more oil production, so their skincare needs will differ from women. Gender-specific skincare products can address these differences effectively.
Ethnicity can also influence how your skin responds to certain products or treatments. For example, darker skin tones may be more prone to hyperpigmentation, requiring special care when using lasers or chemical peels.
Now that you know what to look for in your skincare, you should probably know how to read the labels!
Remember how we talked about humectants above? Those will be at the top of the label ‑ ingredients like water and glycerine.
Next up are actives. For the most part, you want these HIGH up in the list so you know the product contains a lot of them, which will make it more effective when treating your skin. These are the ingredients that give your skincare products it’s “characteristics” and help treat your skin.
On the other hand, other very potent actives are best at 1% like retinoids, so this might not always be the case.
Take a look at some of my other videos and guides to learn the best ingredients for your skin type and skin goals, so you know what to look for on these labels. You want to use the RIGHT products for you!
P.S. To make things even easier, we have The Skin Saint products grouped by skin type on our website to take out the guesswork!
Understanding what goes into your skincare products is crucial. Not all ingredients work for every skin type, and some can even do more harm than good.
Start by familiarizing yourself with common active ingredients. For acne-prone skin, salicylic acid and benzoyl peroxide are great options. If you’re focused on anti-aging, look for retinoids and peptides to boost collagen production.
Be cautious of harsh chemicals, especially if you have sensitive skin. Fragrances and alcohol can often cause irritation. Stick to products with fewer, but more effective, ingredients.
When choosing products, pay attention to where the active ingredients are listed on the label. The higher they appear on the list, the more concentrated they are in the formula.
Are you familiar with free radicals? Unfortunately, your skin is!
Free radicals are the enemy of beauty. They’re unstable molecules that steal electrons from your cells that cause them to malfunction. Sounds kind of scary!
You can expect to see things like:
…all the things we work so hard to avoid! So, what can you do?
Use Topical antioxidants like niacinamide, Vitamin C, Vitamin E and Ferulic Acid, all of which are found in my CEF+ Peptide Serum! You can also try out my Amplify AH Serum, which combats damage from the environment, cell phones and computers.
Most importantly, use these DAILY ‑ and start when you’re young! You’ll thank me later.
Skincare technology has come a long way. Tools like AI-powered skin analysis and diagnostic devices help pinpoint exactly what your skin needs.
For instance, some clinics use handheld devices to scan your skin and determine which products work best for your specific concerns. These tools analyze things like hydration levels, pore size, and pigmentation.
Technology also extends to at-home gadgets. From LED light therapy to microcurrent devices, these innovations allow you to improve your skin from the comfort of home. They’re a great supplement to a solid skincare routine.
Even in-office treatments, such as lasers and chemical peels, rely on advanced technology to deliver better results with less downtime. These methods help target deeper layers of the skin, promoting collagen production and skin rejuvenation.
As you know, I’m big on holistic healthcare, treating your body from the inside AND the outside.
That’s why I LOVE to get regular nutrient IVs from @cutlerintegrativemedicine! I’m not crazy about the poke, but I love feeling healthy and rejuvenated after my IV session.
One of my FAVORITES is the Cutler Guarantee IV, which has 17 nutrients handpicked to treat all aspects of your health, including anti‑aging, energy, hydration, immune system, metabolism, stress relief and more!
So, when you visit us at FACE, make sure to spare a little extra time to get a nutrient IV, you won’t regret it!
What you put in your body affects your skin just as much as what you apply on it. Your diet, hormones, and nutrient levels all play a big role in skin health.
For example, deficiencies in vitamins like A, C, and E can lead to dull, dry skin. Omega-3 fatty acids help keep your skin hydrated and supple. Including these nutrients in your diet can improve your skin from within.
Hormones also impact skin. Imbalances can cause acne, dryness, or even early signs of aging. Keeping your hormones in check through proper diet, exercise, and stress management can make a noticeable difference.
Nutrient therapies, like IV drips, are becoming popular for delivering essential vitamins directly into your system. These therapies are designed to boost your overall health, which reflects in your skin’s appearance.
Don’t forget that I’m always here to help! If you have any questions, feel free to send me a DM or book a virtual consultation at theskinsaint.com. I can’t wait to help you with your skincare journey!
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